Vanilla's Bean

Work Life Balance

February 9, 2010 · 1 Comment

What if we all treated our family like our clients. What if we gave our loved ones the same attention we give the people who sign our paycheck. Last night, while staring at the ceiling, I thought of reversing the worlds and how strange it would be.

How would your client react if you were sending an e-mail to your family right in front of them?
How would your client react if you were sending e-mails throughout a sales dinner?
How would your client react if you said “No, I’m sorry. I can’t be at that meeting”?
How would your client react if you said “Sorry. I won’t be making that business trip, but you have fun”
How would your client react if you said “I just can’t make that deadline”
How would your client react if you said “I’m not hungry. You go to dinner without me.”

But we’ve been in the middle of a discussion and picked up the phone “Just to send this one thing.” Maybe it was in the middle of a fight. Maybe it was in the middle of a life-changing discussion. Maybe you just finished making love and your blackberry was on the night stand.

We’ve picked up our blackberries at dinner with our loved ones sitting right there.

We’ve missed something that mattered to someone else because we thought work was more important. Maybe it was your son’s soccer game or your daughter’s recital or your father’s 52nd birthday or taking your mom to a doctor’s appointment

We’ve missed family vacations or postponed them or just simply not taken them at all because we were “too busy.” Truth be told, there is never a good time for a vacation; work will always be there; and long after you’re gone from a company, they will hire another robot in your place who will make less money than you did to do your job and all you’ll be left with is wasted vacation days.

We’ve missed important moments with our friends and family because we had too much work to do. Maybe we skipped going to a movie with the family or McDonalds with the kids for chicken nuggets, but you’ll be damned if that power point presentation isn’t done on time. Did you even score that client? No, you didn’t.

We’ve skipped meals with our family or missed out on moments to connect with the people who really matter.

And so I’m begging all of you-be present with the people in your life. Their expectations of you will change, you may be excluded, or you may wake up one day and find that the people you love feel like strangers. Please make as much time for people you love as you do for your clients. There will always be more clients better paying clients more interesting projects. But that once in a lifetime to feel butterflies of excitement in your stomach may come and go.

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The Idiots Guide

February 9, 2010 · 3 Comments

Gentlemen, I’m sorry that JLo set a bad precedent with that damn song “My Love Don’t Cost A Thing.” That’s easy to say when you’re a bazillionaire. That being said…

SUBTLE HINTS. I’m a simple girl. It doesn’t take a lot of thought, time, or money to make me happy. The idiots guide to romancing the hell out of me.

Flowers- $10 at the grocery store

Stuffed animal- $20 from Jelly Cats

Her favorite candy (do you even know what it is?)- $0.50 at Seven-11

Remembering to write her a note when you leave- Free on hotel stationary

Bunny slippers because her feet are ALWAYS cold- $10 from Old Navy Kids

A playlist with songs that make you think of her-Free from the music you pirated

Champagne to celebrate all things you can’t be there to share with her- $25 from Trader Joe’s

Sending her for a manicure when she flew 3,000 miles to see you-$18

Surprising her with an afternoon flight so she doesn’t have to say goodbye to you at 4am-free + cost of airfare

Forcing yourself to stay awake and playing with her hair until she falls asleep-free

Framing a picture of the two of you on the boardwalk- $10 frame + $1.49 photo processing

Surprising her with lunch delivery b/c you know she works from home (and she likes sushi…and pizza)-$15

Sending her a humidifier b/c she gets bloody noses in the winter with a note that says, “I love you, booger” or something equally charming that you know she’ll laugh at- $49 from bed bath and beyond

Swapping out her shower head b/c she has NO clue how to do it herself-Free

Let her sleep in. Wake her up with a kiss. Have breakfast in bed. Reap rewards. Stay in bed all day. -$10 for breakfast supplies.

Sending her and a girlfriend out for pedicures because you can’t be there for valentine’s day-$70 (+10 if you send them out for cupcakes afterwards)

Change the screensaver on her laptop with a note from you that says “I love you and I miss you every second we’re not apart”-Free

Give her a massage when you see her, because you couldn’t be there when you moved. AGAIN. -Free

Leave something of yours behind (t-shirt, hoodie, boxers) that remind her of you.-Free plus cost of said item

Buy her a bottle of wine with a note attached to it that says “Save me until next time we’re together” -$20

Chocolate covered strawberries-$15 at your local Godiva

One Word: Anthropologie. Anything from there.-Price varies

Another Word: Sephora. See above.

Print out a picture of the moon with a note attached…something like “I’d go here and back just to make you happy”-Free

Buy her a gift (inexpensive bracelet/earrings/necklace) and hide it in the house so she’ll find it when you’re gone. Or, have the server bring it out as a surprise with dessert-Doesn’t have to be more than $50 to get the job done

Tap into her love for girlie magazines and send her a subscription to her favorite magazine-$15

Bake cookies for her and watch a movie-$3 toll house will do just fine

Queue up her netflix with romantic comedies (or movies she’ll like)-$14/month for a 2 dvd at a time subscription

FEELING EXTRAVAGANT? I’m pretty fucking worth it.

Prada

Paris

Gucci

Spa treatments

Salvatore Ferragamo

Apple products

Kinerase

Costa Rica

Home Furnishings

Jewelry-ring size 5, preferred stone-pink sapphire, Cartier

Bedding-1500 count sheets

Caviar

Champagne (really GOOD champagne)

Marc Jacobs

Dior

Carriage rides in New York City

And last but not least. Use your imagination. It’s not difficult. Really. Why do we always make things harder than they have to be?

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This puppy can stop the war

January 27, 2010 · 2 Comments

cute puppy

Love me?

What happens when you look at this picture? Do you smile? Does your heart melt a little bit? Are you immediately inclined to right click it and hit “Save as” and store it in a folder somewhere with the rest of your pictures? If you answered “yes” to any of those questions, you are in a state of puppy love. I understand. This is the background on my laptop and I cannot help but melt a little bit every time I see his squishy puppy face. Can you imagine being in the presence of something that cute?

I’m fairly certain that this puppy has the potential to change the world. Imagine if every soldier in Iraq had a t-shirt with this puppy printed on it. The war would stop immediately. Imagine being a fight with your boyfriend/girlfriend and pulling a picture of this puppy out of your pocket. Could you stay mad? This puppy has magical powers.

Being cute is a form of magic.

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Love List

January 25, 2010 · 4 Comments

I haven’t published in a while. I’ve been doing a lot of copywriting, which totally zaps my creativity and desire to write (after 9 hours of writing marketing copy per day, my brain is BEYOND fried). I am also working on another project right now, which I will be announcing shortly :)

Without further ado, a top 20 list of things I’m loving right now.
1. Hip hop yoga at Back Bay yoga-if you ever want to join me, please let me know
2. My bathtub-my muscles have been really sore lately. Baths relax me.
3. My teddy bear. I cannot sleep without him. I bring him on trips with me. I’m a kid inside.
4. Cooked Spinach with a wedge of Laughing Cow French Onion cheese-so good. Low cal/low fat
5. Working remotely. I love the 2 extra hours a day I’ve gained to sleep/work out/relax/unwind
6. Living in Coolidge Corner. I feel like the luckiest girl in the world. Everything I love is here.
7. New Friends. I had a Girls Brunch today with the most intelligent, amazing, and nice to look at ladies.
8. 500 Days of Summer. I’ve been that girl. I’ve been that guy. I think we’re all waiting for that person who makes our reality as good, if not better than our expectations.
9. Logan Airport. It brings me closer to the man I love.
10. My kitchenaid mixer. I’ve been baking a lot lately. Newest experiment: vanilla almond biscotti.
11. Oysters. I could eat them all day, every day.
12. Chardonnay. Wine used to give me headaches. I’ve outgrown it w/white wine. I just plain old don’t like red wine.
13. Melatonin. Have trouble sleeping? Take a melatonin. You’re welcome.
14. The fact that my birthday will be on Easter Sunday in 2015. Easter is my favorite holiday.
15. Tulips. My 2nd favorite flower. I got flowers today :D
16. Girlie magazines. I love brain candy. They’re mindless reads, but oh so delicious. Favorites: Cosmo, Glamour.
17. Brookline Booksmith. I love the smell of books.
18. Walking from Cleveland Circle to Coolidge Corner. I love passing all the brownstones on my way home.
19. My new comforter. It’s fluffy, warm, and it’s the most soothing color green you could ever wish to sleep on.
20. Manicures. I had to take them out of my budget, but I do truly love them and miss them. Few things make me feel as pretty and polished as a fresh manicure.

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New Year’s Resolution

December 31, 2009 · 2 Comments

I made New Year’s Resolution a long time ago. It was simple, concise, and very easy to keep. It didn’t involve weight loss, compulsive exercise, quitting smoking (a habit I pick up for a day or two every few months, and quickly realize is absolutely revolting no matter how good it feels for those brief 5 minutes), or any other lofty self-improvement goal that I will ultimately disappoint myself with in the event that I haven’t exceeded my goal in the first 10 minutes of the new year. Being a perfectionist sometimes means abandoning ship when you don’t feel like your goals are being met sooner than yesterday. I am guilty as anyone at such an accusation.

“I resolve to never make a New Year’s Resolution again!” was my resolution, and thus far it is the only one I’ve ever kept. Here’s why-I don’t like promises that can’t be kept. I have a rule of life that I stand by:

Don’t make promises you can’t keep-to yourself or to others. Just don’t do it. Why would you compromise your personal credibility by doing such a thing? Promises are directly tied to something I struggle with-Trust. And once that goes out the window, all bets are off. Luckily, with age, I have developed a radar that is almost infallible at detecting bullshit artists from the “real deal.”

It is not that I am so petrified by the idea of committing to something, or that I am incapable of making goals. Quite the opposite, actually-my training as a Starbucks manager revolved around SMART goals (Specific, Measurable, Attainable, Realistic, Timely-in case you didn’t know what the acronym stands for), and I am wonderful at keeping deadlines (although I may procrastinate until the proverbial gun is pressed up against my head. I love the thrill of completing something under pressure). It’s that my life does not revolve around milestones that exist to the masses. I’m a nonconformist that way. I don’t wake up on January 1st feeling renewed or like my life is an empty white board waiting to be filled with amazing ideas; I have these every day. I do not wake up on April 5th every year feeling a year older, despite what the newly graying hairs on my head might say. Every day is a chance at a new beginning.

key to life

the key to life

A very dear friend gave me this book about 14 years ago. I lost the book somewhere in a move, I think. And I gave someone the key that came with the book, and I will never see he key again. It is a huge sentimental loss for me, but I have the key tattooed on my right wrist as a reminder of the key message in the book: that every day is a choice. Every day is a new beginning. Every day you have the power to be who you are (with or without conviction-look at your posture and you’ll know how you are living) and only you can choose your choice. Other things may influence you, guide you down paths that you weren’t meant to walk on (or maybe you were, according to your faith or mindset), and maybe even make you question yourself, but only you have the key to your life.

And so this year, my resolution is being revised. My resolution is to be true to myself, which is something I struggle with and excel at. Sounds strange, right? There are many ways I do this. Probably not enough ways I do this, but I am working on that as a self-help project that I do not yet wish to share with the world. You don’t need to know quite how damaged I am, although many do, and still love me for it nonetheless.

Me being true to me:
-cultivating creativity-writing regularly, taking a cake decorating class in January, yoga classes

-cultivating health and relationships-learning how to cook for one person (me!)-I know how to cook for 20, but for 1? Not so much. One of my goals is to start a monthly pot-luck brunch on Sundays. Stay tuned for more details. And if you would like to join in the pot-luck, PLEASE ping me-I would love to have you! e-mail me for more info: kcosta45@gmail.com

-being honest to myself and clients-I do not take on projects that I’m not passionate about. I only take on projects that my heart is into. My artistic side is very sensitive and can’t produce great work if I’m not emotionally stimulated by the project. I would rather be poor and happy than rich and miserable. Sometimes this means taking on several big projects at a time, burning the candle at both ends, and stressing myself out, but I think it’s worth it in the end. Or maybe one day I’ll find a happy balance.

-Saying “no” gracefully-It’s an art form, but it can be done. I am still working on it, and it may be a work in progress for a very long time, but that’s okay.

-Stay grounded with great friends/family, and eliminating “excess baggage” (the leeches, as I fondly refer to them as-these are the people who don’t bring anything to the table, but are happy to take as much as you’ll give).

-give back….this is a new endeavor. I am determined to find a volunteer project that I feel passionately about. I don’t know what that will be yet, but I have been given a beautiful life, so it’s time to pay it forward.

What are your goals for 2010?

This excerpt is from “The Key to Life” book:

“There is not one way to accomplish a task, or live a life.
There is not one name for happiness, contentment, or sharing.
I have heard it said, and I have read;
If there were only one door, there would only be one key to life.”
-S.B.-P.

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My Christmas Wish

December 13, 2009 · 5 Comments

Many moons ago, my mother kicked me out of the house. It was Christmas day. She “let” me stay in the house until Christmas was over (thanks, I think?) and the next day, she told me to pack my things and get out. I stuffed as much as I could into a suitcase. Sweaters billowed out of the sides as I sat atop the suitcase, wrestling with the zipper as tears streamed down my face.

As you can imagine, when the holidays come around, I don’t feel particularly warm or fuzzy. In fact, I try to avoid them at all costs. Not Christmas carols, no holiday cards, no parties or mistletoe. Just an ordinary day. I typically do a good job of pretending that the holidays aren’t happening, numbing myself by diving into work, watching lots of movies, going to yoga, and surrounding myself with friends who can provide a good laugh or a shoulder to cry on when my emotions go sour.

For a long time, I worked every holiday. It was easy-I was in the food and beverage industry and while other people resented the task, I looked forward to it-the routine, the process, the policy and procedure. I was one of the younger shift supervisors to be promoted to Assistant Manager at Starbucks-I was 22 at the time, which doesn’t sound terribly young, but it is when you’re overseeing the operations of 40 employees and a $25,000 a week business (that’s a LOT of coffee in case you didn’t do the math).

When I was promoted, I moved to the Starbucks in Beth Israel Hospital in the Longwood area. God, I hated that store. My previous stores were lively and cheery. The customers were friendly and welcoming. I knew them, the names of their spouses/kids/pets/in-laws. I knew when they were going on vacation. I knew exactly what temperature they liked their lattes, how many pumps of mocha went into their drinks. And then I was transferred to “The Deathbucks” I fondly called it. It was cold, the people were rude-doctors don’t want to talk to lowly baristas after they’ve been on call for umpteen hours. And sick people aren’t exactly in the mood to chat. I really resented being sent to that store. I whined to my District Manager who told me that he’d try to transfer me out as soon as there was an opening at another store. I spent about four months at “The Deathbucks.” My last week was the first week of January in 2005. It was right before Christmas, and I was certainly not looking forward to the nurses coming in 5 minutes before we closed, order 27 drinks and not tipping a cent. Truth be told, I always gave those bitches decaf. I did have my favorites-I always did, wherever I went. They’re the customers who I treated more like friends than patrons. They had something sparkley inside them that called out to me. Dan was my first favorite at that store.

Dan had stage four melanoma-he’d lost an arm and had Had sterotactic brain surgery three times by the time I met him, but he never stopped smiling. Never….

“Karen is in the back,” Dave says.

I sigh, and set the safe so I can put the cash away in case my employees need me.

“Do you need me?”

I see Dan and his friend and give him a 1-fingered “I’ll be right there” hand motion. I put the deposit back int he safe. I’ll finish it later-it’s not important. Not as important as this. It’s Saturday and I have all the time in the world to get it done. Besides, I would drop everything even on a busy day for Dan and his friend.

“Hello, Handsome!” I squeal. I called Dan “Mr. Handsome” one day on a whim and he blushed like a schoolboy. Dan is worn down by the treatments he’s receiving. He’s still handsome to me, and i know he doesn’t feel that way. Dan perks up and gives me a smile and a wave. He looks so tired and his voice is so hoarse. We’ve gotten really good at pantomiming to each other at the register, speaking in points, nods, smiles, and eye contact.

“How are you doing?” I ask. He nods and looks towards the floor. Now I really know that he’s having a bad day. Whenever he can’t talk very well, it means he’s having a rough day. I already know Dans order.

“Can I have a shot for a red eye, please,” I say to Cassie. She’s not paying attention, so i pour the shot, drop it in his coffee, put the lid on the cup and walk back to the register. “Anything else today, handsome?” He’s looking through the glass into the pastry case. I see him eye-ing a Cranberry Bliss Bar. I grab the tongs, and point them towards the pastry. He shakes his head “no,” but I know better. Even if he doesn’t eat it. Even if he eats the tiniest bite, it’ll make me happy just for him to have it.

I place it in a bag and slide it toward him. He takes his credit card out of his wallet and I look away, like I don’t see him there. I’m being coy. I start whistling and look away. “Handsome, it’s on me today, I say.” I look back at him and he’s beaming.

“How come?” he asks.

“Because you’re my favorite! And I wouldn’t say it if it wasn’t true.”

“You just made my heart smile,” he says. He puts his only hand over his heart. It’s the sweetest thing I’ve heard in a long time…maybe ever. I can feel a lump in my throat forming. I dig my fingernails into my khakis and swallow it down. I refuse to allow the tears to well up in my eyes. This is a man who is dying and I made his heart smile with coffee. “You’re very special,” he says. “Thank you.”

He walks over to the condiment bar to add the milk and sugar to his coffee. I let out a sigh and head back into the office to finish the deposit. I take a little trip to the bank, drop it in the night box, and head over to CVS to buy Cassie and Dave some treats for working so well with me this morning. I grab some candy canes, Hershey Kisses, and marshmallow Santas.

I get back to the ‘Bucks and throw my apron on, walk out onto the floor, and send Dave on his last ten. I see Dan and his friend through the plexi-glass window sitting at one of the tables. I give him a wave and make a heart sign with my two index fingers and point to him and wink. He smiles and laughs. I get a kick out of this every time. I realize I haven’t done much today, so I begin fiddling around with the brewers, cleaning as I go. Dan walks over to the counter.

“You don’t know what you did for me today. You made my day. Thank you so much. You really don’t understand how special you made me feel.” His voice is so hoarse that I lean close to him so I can hear what he’s saying.

“Dan, you make my day every time you come in here. I have to tell you though, I’m leaving next Saturday and going to a different store.” He looks shocked and says, “I’ll see you Wednesday…”

I never saw Dan again. I moved to a new store and got “too busy” with life to check in. Dan passed away a couple of months later in March. And I wish I’d told him that he made my heart smile before he died. So this year, my Christmas wish is that you know-each and every one of you in my life-that you make my heart smile.

For more information about Dan’s story:
The Boston Channel-Boston Marathon
Boston.com Running in Spirit

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Superheros are just ordinary humans doing extraordinary things

December 6, 2009 · 7 Comments

One of my goals of 2009 is to become more open with my past regardless of what people think of me. A brief history of me…

I remember as a child, staring out the school bus windows and silently saying goodbye to my parents and the contents of our home. I used to have vivid waking nightmares of the house burning down and my parents dying in fire-y inferno; My mother choking on a turkey sandwich with a jar of opened mayonnaise next to her as she gripped her esophagus, begging for help from those who would never see or hear her silent cries for help; My father falling from the top of a three-story ladder that he vicariously propped up against the side of the house as he removed last autumn’s leaves; My father sticking his finger carelessly in a socket or perhaps running over his left foot at he mowed the front lawn while listening to his walkman- The Pet Shop Boys would be singing in the background as my father pushed the lawn mower along all too fast. He would hit a rock with his generic white running shoes and stumble. His foot would get stuck under the blade as it spun with great force. He would scream out for help and attempt to remove his foot in time to escape unscathed, but to no avail.

This was my childhood. I spent my time preparing for disaster, because my parents always told me the truth-there was no time for make believe. Imagine at the age of seven planning out your parents imaginary eulogies that you would read aloud to your frighteningly real, but possessed Cabbage Patch dolls, Barbie and Ken, Skipper, and porcelain dolls that couldn’t give a shit whether you or anyone else lived or died because they could only follow you with their eyes as you pranced around your bedroom in your princess costume. Imagine going to sleep every night and envisioning the Boogie Man living under your bed. He’d be waiting for you to get within two feet of the bed. Then, he would reach his unrealistically strong arms out, grab your ankles, and pull you under the bed. You wouldn’t have time to let a peep out before you were brought to his dungeon of unknown terror.

I was not like any other children I knew. While my friends were playing with worms in the mud, playing hide-and-go-seek, dressing up their dolls, and pretending to be cops and robbers, I was reading “The Yearling,” and crying because I understood the meaning of loss. I remember accompanying my mom as she worked as a per diem nurse, and working with hospice. I watched dozens of people die. I understood the depths of heaven forever, and that promises were seldom kept, and that your parents are the most fallible people you will ever meet.

One of my trips to the nurse’s office revealed that my parents (and all parents) were (are) the most fallible people on earth simply because they are exactly that: people. For the first time, I was legitimately ill and asked to go to the nurses’ office. My second grade teacher, Mrs. Protter, peered at me above her old lady spectacles at the spectacle that was me. I must have looked ill because she didn’t bother to give me the questioning that usually went with being sent to the nurse. I was notorious for faking illnesses to try to go home. As I made my way to the office, my head pounded and my throat burned. The nurse called my parents immediately once she took my temperature.

“Miss Costa?”
“Yes.”
“Your daughter, Karen, is here…”
“AGAIN,” my mother’s voice cuts off. She sounds angry and irritated. I can hear my father yelling indistinguishable nothings and somethings in the background.
“Yes, but she has a temperature of 103.8 and I think she should be taken to the emergency room immediately given her past history of seizures and high fevers. Would you like me to call an ambulance or would you like to come pick her up yourself?”
“I’ll be right there.”
Click.
And with that, my mother hung up the phone. If I calculated the time correctly in my mind, by the time my mother put on her coat, smoked a cigarette, and got into the car, we’re at a three minute time line. Then, add up the stop signs and traffic lights she may or may not hit on the way to my school to pick me up. This car trip could take anywhere from seven to twelve minutes. Now we’re up to fifteen minutes max.

Fifteen minutes pass.
Twenty minutes pass.
I fall asleep on the couch in the office.
I wake up and look at the clock. An hour and a half has gone by. The nurse is on the phone and I can tell she is getting nervous. With the thermometer hanging out of my mouth, she is scrunching her eyebrows together attempting to read the digital numbers flashing in front of her face. My mother burst into the door two hours after the initial phone call with not so much as an “I”m sorry” or an explanation. She didn’t talk to me in the car or ask me if I was okay. She never even looked me in the eye. She couldn’t. I thought she was angry.

She was ashamed.

When we got home that afternoon to pick up Augie Doggie, my favorite stuffed animal, we had to dodge the broken glass on the floor. I saw Daddy in the kitchen and he couldn’t look me in the face. I saw the claw marks on his neck with blood dripping from the wounds. It looked like he had been mauled by a tiger. I realized the tiger was Mommy and the glass on the floor was their wedding china. I’ve never wanted a wedding or china since that day. I never registered for any when I got married. I don’t ever want any. While some little girls dream of their wedding and their prince charming, I dreamed of hiding my love away like a set of the finest china so it wouldn’t fall off the shelf and break into a million little pieces. I understood that love, like china, was a very delicate and fragile thing and that if put in the hands of the wrong holder could end up a disaster.

But then I remember that there are things in this world you cannot break. My father calls me his Little Red Rubber Ball. Close your eyes and picture this ball. It fits perfectly inside your palm, and you can throw it hard; fling it as hard as you can with all your body weight against the nearest wall. It will travel with great velocity and slam against the wall. With as great a force as when you threw it, the red rubber ball will return in the opposite direction, close to where it started. It may bounce against something else against it travels, it may fall to the ground, but it will always bounce again. You cannot stop the rubber ball from bouncing.

I became known as the Red Rubber Ball to my father after proving my worth. I never cried the day he moved out of the house when he sobbed on my shoulders at the thought of never living under the same roof as me again. I never stopped smiling throughout the years of my mother’s depression. I never gave up hope on going to college when I got rejected from my first choice school. I never stopped trusting people even though I’ve entered my house to find goodbye notes and no furniture. I never stopped leaving the house despite the restraining orders on a person who tried to be my second mother. I never flinch when someone gives me a high five just because I was slapped across the face as a child.

I may have developed neurosis. I may have been afraid of the dark until I was eighteen. I may have jumped a little on the inside every time I walked into the house, but I never gave up. My inspiration was simple and childish. I wanted to become a superhero. Super Grover, to be exact. There comes a time when everyone needs a cape to be their own superhero and a circle of superhero friends…or just one source of inspiration. I never thought I’d meet a real-life superhero. I thought it was all make believe. I wish I could go back and pick up all the broken china on the floor, pick up the little girl on time, pick up the pieces of everything I ever felt shatter, everything I ever ran from, and do this one thing: stand still. Stand still and grasp the hand of my own personal superhero who’s disguised as an everyday person. The true power of a superhero is not a measure of strength, agility, power or ability. It’s the power of standing up to all the antagonists trying to knock you down and remind you to be what you never knew you were all along: indestructible.

Here you are next to me (always)-my own superhero. Nobody would assume our super powers from our modest exteriors, but here we are. Together. You are a sense of comfort. You are here to remind me that I belong, even in a world of infinite exile. You remind me that it’s okay to put my faith in you, to believe, to love. You remind me that it’s okay to have a sense of security in an unstable world. You see my damages, You love me unconditionally, and You offer protection from the world, others, and myself when I’m my own worst nemesis.

Every time you leave, I bite my lower lip and dig my nails into the flesh of my thigh so I don’t cry. I know I shouldn’t cry, because I know you’ll come back. And I know that no matter how hard it is, the fight we’re fighting molds into love at room temperature. That it’s okay to not run away from this. That I don’t have to hide. That it’s okay to just “be” with you. And that’s what will let me be with you.

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Movember

November 19, 2009 · Leave a Comment

Oh, balls!

Testicular cancer is a real kick in the nuts. That’s why I’m supporting Movember this year. It’s only appropriate that after a month of supporting “the girls” (not with La Perla or Victoria’s Secret) with Breast Cancer Month that we give some love to “the boys” with Movember

What’s Movember?
Movember (the month formerly known as November) is a moustache growing charity event held during November each year that raises funds and awareness for cancers that affect men.

At the start of Movember guys register with a clean shaven face. The Movember participants, known as Mo Bros, have the remainder of the month to grow and groom their Mo, raising money along the way for cancers that affect men – specifically prostate and testicular cancer.

I’m involved with Movember with the amazing folks of Team Boston. We’re trying to raise $20,000 this year and we’re halfway there. Although the numbers are changing regularly, we’re #9 in the country today and we’ve raised over $11,000 Cancer and I are not friends-I am coming up on 3 years cancer cell free, but this isn’t about me-this is about recognizing that cancer in men is so often a silent killer that it goes undetected until it’s too late. Going to the doctor may not seem super manly (god bless all of you men out there who don’t even keep a bottle of Advil in your cabinet because you think “real men can take pain.” Or all the boys out there who haven’t been to a doctor since you sat atop a fire engine and got a lolipop after your visit).

This is for all the men out there with gorgeous wives, beautiful children, successful careers, and loving friends who need to stick around on the planet for as long as possible. And although I’m not usually a fan of facial hair, kicking cancer’s ass is super sexy!

So I encourage (and ask very nicely pretty please i’ll be your best Vanilla Bean for life) you to donate. $1, $5, $10, $20….whatever you can spare. Team Boston, Movember, and I will thank you!

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If I had a nickle..

November 15, 2009 · 1 Comment

[Memories Circa 2006]

We caught the last train coming home after a sprint through the T station. It’s 12:15am and it’s chilly for an August night. I’m wearing a pink dress. It’s simple, classic, modest; covering my unmentionables and leaving much to the imagination. The V in the back reveals my back tattoo, which I am frequently complimented upon-I designed this tattoo, and I don’t like to talk about its meaning, so I won’t. Not now. Perhaps later. Or never. I’m barely wearing any makeup; my skin is still freckled, bronzed, and rosy from the sunburn I acquired last weekend on Cape Cod. I spent the weekend with my toes in the sand, the rhythm of the waves pumping the blood through my tired veins. My body and brain are tired. I too the weekend off to try and grasp onto some perspective. I have a typical case of the sniffles. “Allergies,” I always say. I went to the Cape to escape.

It was 7 o’clock when you walked in. Your shift just ended across the street, and we both know that you can’t stay away from me-I’ve become more addictive to you than anything you ever snorted out of a rolled up twenty dollar bill. You know it’s almost closing time and you want to leave for the party on time. Early, if possible. So you’ve decided to be helpful- you swept the floors and cleaned up the mocha I spilled all over the stainless steel counter tops. You took out the trash and even cleaned the bathroom. Hell, if you were my husband, I’d be pleased as punch with you, but you’re not and you never will be no matter how hard you try. I haven’t been playing games. No, I’m not playing hard to get. I am hard to get.

While you were playing house-husband around my store, I took a break and I slipped into my pink dress in the bathroom. I made my grand entrance through the bathroom doors, behind the espresso machine, away from the registers, to the table you’re sitting at; my shoes flip flopping the whole time. Flip. Flop. Flip. Flop. Flop…You smell like cigarettes, I smell like mocha. My stomach is rumbling, as I spent the whole day avoiding food because I knew I’d be forced to eat this evening. I tell you to get your things. You’d never remember them without a reminder. How many times have you called me in the middle of the night? “I forgot my guitar at the [insert location here]” but it seems like you always know exactly where your dick is and where you’d like to put it. I think you spend more time looking at my open palm as I push you away than you’ve spent looking at my face. Or maybe not. Anything’s possible these days, and I don’t have the bandwith to pay attention to you. The car is waiting for us outside. I pull the door towards me, jiggle the key in the lock and give it a push just to make sure it’s really locked. Why do I do that? As if there was a doubt that the door could still be open when we very clearly heard the final “click” of the lock.

We get in the car. I’m sitting bitch, sandwiched in between you and Alicia. You’re staring at my hair, my skin, my chest, my legs. You lean closer to smell me. “You smell really pretty,” you say. Eventually your hand reaches out for mine, brushing up against my thigh as your index fingers travel towards mine, and I pull away. You rest your hand on my leg and I give you the look I’m famous for, the one that says, “Behave yourself,” which you have grown so accustomed to. It’s the look a mother who’s running out of patience gives her child when they are having a tantrum in the candy aisle of the grocery store. I have to give you this look, because I know you’re already getting hard just looking at me. Although I’m flattered, I’m not in the mood for you today, so I will brush you off until I’m ready. Everything is on my terms, remember?

Once we get to Jaime’s house, everyone files out of the car. I’m really hungry. My whole body is shaking. When was the last time I ate? I can’t remember. The whole world is spinning. I stumble out the side door, my flip flop falling to the ground and I immediately give in and remove the second. My feet are on the ground. I wiggle my toes in the ground for a moment, looking at the green grass poking through my toes, contrasting with my bright pink nail polish. “Hey, Kar-you coming?” David asks me. “Oh, right….coming!” I can already tell this evening is going to be a comedy of errors.

Several glasses of sangria later, too many mashed potatoes, and half a pack of Marlboro menthol lights, we’re sitting at the table. It’s 11:30 and we have 15 minutes to leave in order to make the last train. We leave together. I’m going home alone. You don’t know this yet. I grab my purse and start to leave without you, knowing this is the only way to get you to leave. You’re so drunk. I fucking hate you when you’re drunk. You’re always drunk. God, I hate you. Your eyes are glassy and you’re trying to grope me on the train. Your hand is reaching for my inner thighs. We’re the only two people in the train car, and I debate getting up and moving between cars, but this is too much effort right now. It’s cold on the train, and my nipples are hard. Goosebumps are covering my skin. I’m barely paying attention to you. You’re touching me and I’ve given up fighting. I’m not really fighting, but not really feeling. I’m like a brick wall you’re trying to climb up with your bare hands. You can grasp it, you can touch it, you can feel it, but eventually you’ll fall flat on the ground with nothing but a a bunch of bruises and a few scrapes on your hands.

You think you’re coming home with me. I’m half staring at my reflection in the windows of the train and I’m watching the tiles go by as we cruise along on the orange line, awaiting my stop at back bay to transfer to the green line. You’re rambling, babbling, flooding.

“Love…if I had a nickle for every time I’ve heard it…” you say

And you trail off.
Am I even listening?
And I start to think about all the things I say I love, all the people who have told me they love me, all the people I’ve ignored when they said it. People are so sloppy with the word “Love.” We tell our husbands and wives we love them one minute and then declare our love for pepperoni pizza in the next breath. I need to be spared from this. All I want out of this life is something authentic. Something that keeps me awake at night. Something that makes my heart beat faster, to the point where I’m afraid that it might fly out of my chest, glide through the air across the room and land on the kitchen table. SPLAT. And there’s my heart staring right back at me, pumping alphabet soup with only the letters of Your name flying through my aorta, ventricles, and valves. From that moment on, I’ll know that love is undeniable, because I’ll feel it in my gut, my head, and in my heart.

You go on to talk about how you’re not sure if anyone has ever loved you, not even your parents. Not even your wife. You don’t even think your son really loves you. I don’t know what to say to this. Frankly, you’re pretty unlovable. You’re unreliable, you’re irresponsible, you’re selfish, you’re smart, but you act stupid (a trait I cannot stand), you’re impossibly needy and insecure and you cannot be trusted with anything, especially my heart.

The train conductor’s voice echos in our train car. “Next stop, Back Bay station.” That’s my stop. I grab my purse, stand up, and leave without saying goodbye, which is how I will always leave you. A nickle falls out of my bag and I’m very careful to spick it up. I don’t want to be just another person who carelessly leaves their nickle with you.

[Names not changed to punish those who tried to be careless with my heart.]

Edit:

That was the last night I ever saw David….he’s been missing since January 2007.

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On Grief, Death, and Dying

November 5, 2009 · 7 Comments

A little known fact about me: I was a funeral director apprentice when I was in college. I was a psychology major at Boston University, and I always thought it was strange how little we talked about death, dying, coping, and moving on, even in the psychology world. So I investigated the mortuary science field, hoping to discover hope in a field full of darkness. What I found were grieving people lost in a sea of sadness, unable to find comfort in their time of loss. This is not to say that people should feel good when a loved one has passed on, but there should be some way to metabolize the pain into something…

So I worked at a funeral home in Kenmore Square, I learned the ins and outs of the industry. Yes, I even handled the deceased. No, it didn’t freak me out. Yes, it was gross at first. Yes, the smell IS as bad as everyone says, but you get “used” to it (aka, I stopped vomiting at the Boston City Coroner’s office after the third trip…sorry, janitor who had to clean up my puke not once, not twice, but three times). Anyway, I learned a lot about how people grieve when I worked with families to pre-plan a funeral for their loved one; when people were stricken by a sudden loss; when a baby is cruelly taken from the world too soon; when illness strikes; when car accidents happen; when someone falls off a ladder; when someone decides that life is just too much for them to keep going on. when they didn’t look both ways before crossing the street….all the millions of ways the fragile human body can leave the earth.

Grief is not a one-size-fits-all sweater you can put on and take off. Some people cry, some are numb, some are angry, some are understanding, some refuse to acknowledge the situation. Some are alone, some are surrounded by family and friends. Some are surrounded by family and friends and have never felt more alone in their life than when they’re standing up in front of the casket, looking down at the person they will never talk to again. Grief does not stop as soon as you leave the funeral home. Nor does it start immediately when the death happens.

I’ve experienced my fair share of loss-2 grandparents, 2 aunts (both under 40), 8 friends (car accidents), great uncles (old age/heart disease/Alzheimers’), a cousin (September 11th). Grief is no stranger to my life. But none of these deaths that have touched my life have prepared me for what’s next.

My mom.

My mom has been sick for a long time. She’s been to dozens of doctors. She’s been through hundreds (literally) of tests. She no longer works, and going to doctors is her full-time job. I have been watching my mother disappear (literally-she’s lost over 100 lbs…she was a big woman, now she’s frail) for the past two years. At first, it seemed like a passing illness, and she didn’t want to go to the doctor. I begged, I pleaded. But she didn’t want to go. So she didn’t. Then, symptoms started presenting themselves….weight loss, nausea, pain, weakness, tingling, numbness. She went to the doctor. They tested her for every cancer you can imagine. Nothing. Then the pain progressed, and the numbness set in. My mother, who smokes 3 packs a day (to this day), can no longer hold on to a cigarette without dropping it. She goes through periods where she is so weak she literally cannot lift her head off her chest. On her birthday, I had to break apart pieces of a roll into the tiniest pieces imaginable so that she could eat. She runs out of energy mid-chew. She sleeps 20 hours a day.

And the doctors have no name for what’s wrong with her. What’s in a name? Nothing at this point, because the doctors have told us to “make arrangements.” And as a former Arrangement Maker, I am absolutely grief stricken in a way that I could never have imagined. I go for runs to escape the pain, and I find myself crippled with grief mid stride, and the only way I can keep myself from falling to the ground in a puddle of mess is to park myself on a bench and sob. I sob and I cry and I wail so much that homeless people walking around the Esplanade have asked “Are you okay?”And sometimes when I’m in my yoga classes, the moment of meditation escapes me and I find myself trying to come to peace with loss, and tears start to fall mid downward facing dog.

I don’t talk about it much. I don’t know what to say about it, really. What do you say about something that’s ripping you apart? How do you explain that you can’t sleep at night? And how do you pretend not to be angry sometimes? And how do you apologize for being cranky and moody? And how do you catch people up when they didn’t know about it.

I’m sorry I’ve been distant. I’m sorry I’ve been moody. I’m just going through some shit right now….I hope that’s okay.

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